Stretch and Roll Workshop

$50 per participant (HST included)
Learn to stretch and foam roll!
- How and when to stretch and use a foam roller.
- Safe and effective techniques to stretch, including modified positions that will be selected according to your individual experience and level of flexibility.
- Basic anatomy and function of key muscles and joints.
BodyTech Physiotherapy is an orthopaedic manual therapy and sports injury clinic serving Waterloo Region in Kitchener. The clinic offers a variety of services including Physiotherapy, Pelvic Health Physiotherapy, Sports Physiotherapy, Concussion management, Vestibular rehabilitation and Massage Therapy. All of our physiotherapists have completed or are in the process of completing advanced level training to enhance their assessment and treatment skills. Our therapists offer hands on care and individualized treatment specific to your injury. At BodyTech we offer expert treatment to any age, and for all conditions that cause pain or dysfunction.
Our approach to physiotherapy is individualized to focus on you. Our assessments focus on identifying the underlying cause and contributing factors of your injury or condition. This comprehensive approach enables us to treat your condition or injury in the most effective way using evidence-based techniques. Exercise and manual therapy combined will improve your course of recovery and assist with future injury prevention.
At BodyTech Physiotherapy we strive for ongoing communication and cooperation with your health care team to ensure the best care possible.

Our Vision
- High quality, evidence based, manual therapy treatments
- Providing the most advanced treatment techniques
- Continued excellence through advanced post-graduate training